Transformation in Action [Kindle Edition]

Transformation in Action [Kindle Edition]

by Sonja Ams and Dr. Alisa Cooper


Publisher Balboa Press

Published in Self-Help/Personal Transformation, Self-Help/Motivational, Self-Help, Health, Fitness & Dieting, Nonfiction

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Book Description


Discover how traditional psychology set the stage for the increasingly popular Law of Attraction. Learn how to be rid of negative thinking forever, while realizing that forgiveness and self love are well within your reach. Share in the inspirational stories and candid interviews of some of today’s most financially successful and spiritually evolved people.

Literally transform your health by incorporating ancient Eastern philosophies as well as today’s cutting-edge, healing modalities. Most importantly, embrace your higher self and allow your true potential to unfold before your very eyes.

Sample Chapter

Transformation in Action begins with the concept that everything we give thought to is expressed energetically. Energy affects our overall health, encompassing body, mind, and spirit. In this book, you will learn how to maintain free flowing, positive energy to nourish your body and soul.

Through the years, mind research has brought us a great deal of insight as to how we think, act, and feel. A long line of psychologists, scientists, and energy healers have expanded on, and popularized, the ancient teachings known as the Laws of Attraction. Transformation in Action unravels the mystery of these universal laws and shows you how to put them to use in your everyday life!

We are programmed from birth to assimilate certain ideas and beliefs, many of them negative and quite limiting.Transformation in Action teaches you to replace those old thought patterns with new, affirming beliefs, and to cultivate an attitude of gratitude that will raise your energetic vibrations. After all, the higher you vibrate, the more the universe provides!

Transformation in Action is not only a vital resource for transforming your thoughts and attitudes; it is also an important resource for transforming your health. Cutting-edge techniques for creating optimal health are explored, as are the teachings of ancient cultures that harnessed the mind to heal the body. These principles are still applicable and effective today!

This comprehensive and unique self-help book teaches you how to organize your thinking around the 5 Pillars of Health®, a concept that encompasses a healthy mind, body, family, society and finances. Many practical suggestions are offered to help you tweak each area and create the balance that leads to optimal health and wellbeing.

Finally, Transformation in Action shares several personal interviews from people who have overcome adversity to reach unfathomable success. Tips and techniques for your personal growth and success abound throughout the entire volume along with heartwarming stories and inspirational quotes. You will turn to this book over and over again as you navigate your way through your own personal transformation.


Excerpted from "Transformation in Action [Kindle Edition]" by Sonja Ams and Dr. Alisa Cooper. Copyright © 2014 by Sonja Ams and Dr. Alisa Cooper. Excerpted by permission. All rights reserved. No part of this excerpt may be reproduced or reprinted without permission in writing from the publisher. Excerpts are provided solely for the personal use of visitors to this web site.
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Author Profile

Sonja Ams and Dr. Alisa Cooper

Sonja Ams and Dr. Alisa Cooper

Sonja Ams is well entrenched in the natural health and energy medicine arena. She is certified in NLP, Hypnotherapy, Law of Attraction and is an EFT practitioner. Asserting that healing begins in the mind, Sonja incorporates these mind/body techniques by bringing her clients integration and balance.

View full Profile of Sonja Ams and Dr. Alisa Cooper

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