Meditation by Nature: For Those Times When You Seek Solid Ground (Volume 1)

Meditation by Nature: For Those Times When You Seek Solid Ground (Volume 1)

by Dr. Bonnie Howell

ISBN: 9781475218077

Publisher CreateSpace Independent Publishing Platform

Published in Calendars/Nature, Self-Help/Personal Transformation, Health, Mind & Body/Alternative Medicine, Self-Help, Health, Fitness & Dieting, Nonfiction

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Book Description

Meditation by Nature is a collaborative work of words and photography designed to introduce meditation to some, and solidify its use for others. The subtitle reaches for the individual reader by suggesting a way to find solid ground when everything feels as though it's falling apart. Each chapter is an individual meditation around a specific theme, and is designed to be a stand alone piece.

Sample Chapter

Meditation on Letting Go:

Only you will know what led you to this meditation. So I can offer solely as encouragement what letting go is not. To let go isn’t to forget, or ignore. Letting go doesn’t negate feelings of love, anger, regret, pain or loss . Though it may involve overcoming all of those things. It’s not about winning or losing, pride or prejudice, gain or loss. If it is none of these things, then why is it one of the most difficult tasks for a human being to accomplish.


Excerpted from "Meditation by Nature: For Those Times When You Seek Solid Ground (Volume 1)" by Dr. Bonnie Howell. Copyright © 2012 by Dr. Bonnie Howell. Excerpted by permission. All rights reserved. No part of this excerpt may be reproduced or reprinted without permission in writing from the publisher. Excerpts are provided solely for the personal use of visitors to this web site.
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Author Profile

Dr. Bonnie Howell

Dr. Bonnie Howell

Dr. Bonnie H. Howell has over 25 years experience in leading people to develop plans for their desired future and to overcome obstacles blocking their ability to achieve those sgoal.

View full Profile of Dr. Bonnie Howell

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